eMRI
Wearable signals and 60-second mood check-ins

Make the patterns behind your mood easier to see.

eMRI connects body signals like HRV, sleep, and movement with short answers throughout your day. Over time, it helps you notice the personal patterns that drain, steady, or support you.

eMRI insight and recommendation screens

HRV

48 ms

Evening walk

18% lower stress

WHY EMOTIONAL MRI

More than a mood journal.

Tracking how you feel matters. The real progress comes from noticing when a mood appears, what was happening around it, and which body signals showed up with it.

Complete it in 60 seconds

Use quick check-ins that fit into the day instead of long forms.

See your body and experience together

Review sleep, movement, and heart rhythm data alongside the mood and context you reported.

Find your own patterns

Notice what tends to drain you, what steadies you, and which habits support you over time.

Stay in control

You decide which data can be used. You can change or remove permissions at any time.

Three small steps toward a clearer emotional picture.

You do not need to sort through complex analytics. Complete short check-ins, and eMRI makes recurring relationships easier to see over time.

01

Connect body signals

With your permission, HRV, sleep, heart rate, and activity data are read through Apple Health or Health Connect.

02

Answer brief questions during the day

About 60-second check-ins capture your mood, energy, body tension, and the context around you.

03

Turn repetition into personal insight

Once enough data builds up, eMRI shows recurring relationships between your body signals and day-to-day experience.

Example: You may notice that your stress tends to be lower after short evening walks.
eMRI evening summary, health data, and weekly report screens

Daily Experience

Start with your body, end the day understanding yourself better.

eMRI does not leave small signals scattered across the day. It brings morning data, daily experience, and evening reflection into one view.

Morning

Sleep, HRV, and other relevant body signals are synced.

During the day

Short check-ins capture your mood, energy, and context.

Evening

The most meaningful shifts from the day are shown in a simple summary.

Weekly

See recurring trends, situations that support you, and changes you may want to watch.

Product Features

Not just mood tracking. Pattern recognition for real life.

Emotion Map

See how your moods shift with stress, energy, activity, and events throughout the day.

  • Review mood changes across the day
  • Explore factors connected to your moods
  • Get closer to your own emotional rhythm

Personal Insights

Move beyond generic advice with explanations based on your own check-ins and recurring relationships.

  • Personal insight cards
  • Possible context behind changes
  • Daily and weekly comparisons

Daily Suggestion

Choose a short, practical next step that fits the state you are in.

  • Breathing exercises
  • Short walks
  • Mindful pauses
  • Emotion labeling practices
  • Reframing exercises

Weekly Report

Instead of interpreting every data point yourself, review the most important changes in a clear summary.

  • Mood and energy trends
  • Situations connected with stress
  • Activities that seem to help
  • Notable shifts
  • Small focus points for next week

Scientific Approach

Built from research, designed for daily life.

eMRI draws on psychology, behavioral science, ecological momentary assessment, and digital phenotyping. Instead of asking you to remember your experience weeks later, ecological momentary assessment captures it closer to real life and real time.

Our approach is grounded in

  • Brief assessments in everyday life
  • Body signals considered alongside subjective experience
  • Interpretation relative to your own baseline
  • Transparent and explainable insights
  • Ongoing scientific review
  • A structure open to academic and research collaboration

eMRI results are for information and personal awareness. They are not a psychological or medical diagnosis.

Data and Privacy

You decide what happens with your data.

Mood and health data are sensitive. Privacy is not an add-on; it is one of the core design principles of the eMRI experience.

Explicit permissions

eMRI only accesses data areas you explicitly allow.

Data minimization

The goal is to avoid collecting data that is not needed for the service.

Transparent use

You can see why data is used and which data types an insight is based on.

Secure access

Encryption, authorization, and access controls are used to help protect your data.

User control

You can withdraw permissions, export your data, and request account deletion.

Review our privacy approach

Frequently asked questions

Be among the first to try a new way to understand yourself.

Join the eMRI early access list. Get invited to early user testing, hear about new features, and help shape the product with your feedback.

We will only contact you about eMRI early access and important product updates.

Emotional MRI | Your emotions, made visible.